These activities have been developed and designed by our very own instructors to ensure you are keeping connected while staying safe.

So if you enjoy dance classes or would like to test your knowledge with an interactive quiz, join one of our online sessions via Zoom, the easy to use video-calling app.

Places on these sessions are limited so you should contact the organiser to book as early as possible to avoid disappointment!

Monday 26 July


10.30am – 11.30am
Via Zoom

Sometimes it can be hard to find peace. Join us for a relaxation session that will hopefully be a positive start to your week.

To sign up, please email

Sing along

3pm – 3.30pm
Via Zoom

Join Mark and his guitar for a good sing along.
Mark and his guitar will be playing recognisable classics that you can sing to.

To join the sing along session, please email

Tuesday 27 July

DJ Karl’s 90’s mix


DJ Karl will be playing some of the best 90s music in this new radio show.

Listen live via this link:

Dance with Lucy

Via Zoom

This high energy class is designed to get you moving no matter your ability. Lucy uses her experience to deliver a class that is fun and engaging, while developing new dances for you to show to your friends and family. With regular performances you will work as a group to master steps.

If you would like to join in, please contact:

Tuesday Group

6pm – 8pm
Via Zoom

A weekly social group with a variety of online activities. Join your friends for a catch up.

Please email to join in.

Wednesday 28 July

DJ Phil

3pm – 4pm
Via Zoom

Join us for an online house party hosted by our resident DJ.

DJ Phil will be bringing some old school classics for you to party along with.

To join DJ Phil’s Zoom, please email

Thursday 29 July

Keep fit with Kat

11am – 11.45am
Via Zoom

Kat, from Fit Strong Free, will be delivering her weekly fitness session for all abilities so you can stay fit whilst staying at home.

Please email to take part in Keep fit with Kat.

Weekly event

4pm – 5pm
Via Zoom

Each week, a different area will be hosting a special event – for example quizzes, virtual horse racing or Family Fortunes.

If you’d like to take part, please email


5.30pm – 6.30pm
Via Zoom

Sometimes it can be hard to find peace. Join us for a relaxation session that will hopefully be a positive start to your evening.

To sign up, please email

Friday 30 July

Speak as 1 Politics group

1pm – 2pm
Via Zoom

Join us for our bi-weekly politics group. Here we will be discussing issues such as the government’s response to COVID 19, as well as local and national politics. 

If you’d like to take part in the Speak as 1 Politics group, please email

Art Attack

3pm – 4pm
Via Zoom

We will be creating art work that you can do from your front room. Please email in advance to ensure you have the right equipment for the session.

Please email for book a place at the Friday afternoon Art Attack session.

UR Talent Show

4pm – 5pm
Via Zoom

Have you got a voice like an angel? Or can you tell jokes?

Join us every Friday for our Talent Show! In this warm and friendly environment, you can be whoever you want.

To take part, please email

IMPORTANT: A couple of our activities will be taking a well-earned break over the summer, please note that:

  • The UR Community Network radio’s football show has finished and will resume on Monday 14 August  between 2pm and 2.30pm.
  • There is no Cooking Club (Baking Club) from now until the 11 August, when it will resume on the new day of Thursdays at 11.30am.