Fun online activities to support your wellbeing
These activities have been developed and designed by our very own instructors to ensure you are keeping connected while staying safe.
So if you enjoy dance classes or would like to test your knowledge with an interactive quiz, join one of our online sessions via Zoom, the easy to use video-calling app.
Places on these sessions are limited so you should contact the organiser to book as early as possible to avoid disappointment!
Monday 20 September
10.30am – 11.30am
Sometimes it can be hard to find peace. Join us for a relaxation session that will hopefully be a positive start to your week.
To join the Monday morning Relaxation session, please email Matthew.Campbell@unitedresponse.org.uk
The Football show
2pm to 2.30pm
Join Graham and Mark live from The Community Network in Kent as they round up the weekend’s football and take a look at the week ahead.
Sing a long
3pm – 3.30pm
Everybody likes a song! Join us on Monday afternoons for a karaoke-style sing a long session, guaranteed to lift your spirits.
4pm – 4.30pm
Email email@example.com with a moan to be read out live on air.
Then tune in to the show at: https://urcommunitynetwork.airtime.pro/
Tuesday 21 September
Dance with Lucy
11am – 11.45am
This high energy class is designed to get you moving no matter your ability. Lucy uses her experience to deliver a class that is fun and engaging, while developing new dances for you to show to your friends and family. With regular performances you will work as a group to master steps.
If you would like to join in, please contact: Matthew.Campbell@unitedresponse.org.uk
6pm – 8pm
A weekly social group with a variety of online activities. Join your friends for a catch up.
Please email Jackie.MacKinney@unitedresponse.org.uk to join in.
Wednesday 22 September
3pm – 4pm
Join us for an online house party hosted by our resident DJ.
DJ Phil will be bringing some old school classics for you to party along with.
To join DJ Phil’s Zoom, please email Matthew.Campbell@unitedresponse.org.uk
Thursday 23 September
Keep fit with Kat
11am – 11.45am
Kat, from Fit Strong Free, will be delivering her weekly fitness session for all abilities so you can stay fit whilst staying at home.
Please email Matthew.Campbell@unitedresponse.org.uk to take part in Keep fit with Kat.
11.30am – 12.30pm
To join the session and for this week’s ingredients list, please email Joanne.Sidders@unitedresponse.org.uk
5.30pm – 6.30pm
To join the Thursday evening Relaxation session, please email Matthew.Campbell@unitedresponse.org.uk
Friday 24 September
Speak as 1 Politics group
1pm – 2pm
Join us for our bi-weekly politics group. Here we will be discussing issues such as the government’s response to COVID 19, as well as local and national politics.
If you’d like to take part in the Speak as 1 Politics group, please email Matthew.Campbell@unitedresponse.org.uk
3pm – 4pm
We will be creating art work that you can do from your front room. Please email in advance to ensure you have the right equipment for the session.
Please email Matthew.Campbell@unitedresponse.org.uk for book a place at the Friday afternoon Art Attack session.