These activities have been developed and designed by our very own instructors to ensure you are keeping connected while staying safe.

So if you enjoy dance classes or would like to test your knowledge with an interactive quiz, join one of our online sessions via Zoom, the easy to use video-calling app.

Places on these sessions are limited so you should contact the organiser to book as early as possible to avoid disappointment!

Monday 21 June


10.30am – 11.30am
Via Zoom

Sometimes it can be hard to find peace. Join us for a relaxation session that will hopefully be a positive start to your week.

To sign up, please email

Live radio football talk show

2pm – 2.30pm

Graham and Mark will be broadcasting live from The Community Network in Cheriton to talk about the weekend’s football and the European Championships.

Listen live at
or email for the Zoom details.

Sing along

3pm – 3.30pm
Via Zoom

Join Mark and his guitar for a good sing along.
Mark and his guitar will be playing recognisable classics that you can sing to.

To join the sing along session, please email

Tuesday 22 June

DJ Karl’s 90’s mix


DJ Karl will be playing some of the best 90s music in this new radio show.

Listen live via this link:

Dance with Lucy

11am – 11.45am
Via Zoom

Lucy will be hosting her weekly dance session. These sessions are great if you want to learn some moves or just want to keep fit.

Please email if you would like to take part.

Tuesday Group

6pm – 8pm
Via Zoom

A weekly social group with a variety of online activities. Join your friends for a catch up.

Please email to join in.

Wednesday 23 June

Cooking Club

11.30am – 12.30pm
Via Zoom

Katie hosts a weekly cooking club.

This week they will be making easy vegetable curry.

For a list of this week’s ingredients, please email

Let’s Talk About Pride

3pm – 4pm
Via Zoom

A Zoom forum with Stay Up Late’s LGBTQ+ group ‘The Wild Rainbows‘ to discuss Pride events and how accessible (or not) they are for people with disabilities and autism.

This event is open to staff and people we support, but places will be limited so it’s easier to have a chat!

For more information on how to join, please email:

DJ Phil

3pm – 4pm
Via Zoom

Join us for an online house party hosted by our resident DJ.

DJ Phil will be bringing some old school classics for you to party along with.

To join DJ Phil’s Zoom, please email

Thursday 24 June

Keep fit with Kat

11am – 11.45am
Via Zoom

Kat, from Fit Strong Free, will be delivering her weekly fitness session for all abilities so you can stay fit whilst staying at home.

Please email to take part in Keep fit with Kat.

Weekly event

4pm – 5pm
Via Zoom

Each week, a different area will be hosting a special event – for example quizzes, virtual horse racing or Family Fortunes.

If you’d like to take part, please email


5.30pm – 6.30pm
Via Zoom

Sometimes it can be hard to find peace. Join us for a relaxation session that will hopefully be a positive start to your evening.

To sign up, please email

Friday 25 June

Speak as 1 Politics group

1pm – 2pm
Via Zoom

Join us for our bi-weekly politics group. Here we will be discussing issues such as the government’s response to COVID 19, as well as local and national politics. 

If you’d like to take part in the Speak as 1 Politics group, please email

Art Attack

3pm – 4pm
Via Zoom

We will be creating art work that you can do from your front room. Please email in advance to ensure you have the right equipment for the session.

Please email for book a place at the Friday afternoon Art Attack session.

UR Talent Show

4pm – 5pm
Via Zoom

Have you got a voice like an angel? Or can you tell jokes?

Join us every Friday for our Talent Show! In this warm and friendly environment, you can be whoever you want.

To take part, please email