Fun online activities to support your wellbeing
These activities have been developed and designed by our very own instructors to ensure you are keeping connected while staying safe.
So if you enjoy dance classes or would like to test your knowledge with an interactive quiz, join one of our online sessions via Zoom, the easy to use video-calling app.
Places on these sessions are limited so you should contact the organiser to book as early as possible to avoid disappointment!
Monday 22 November
10.30am – 11.30am
Sometimes it can be hard to find peace. Join us for a relaxation session that will hopefully be a positive start to your week.
To join the Monday morning Relaxation session, please email Matthew.Campbell@unitedresponse.org.uk
The Football Show
1.30pm – 2.30pm
Graham and Mark will be broadcasting live from the Community Network in Kent to recap the weekend’s football and chat about this week’s upcoming games.
3pm – 3.30pm
Everyone loves a sing-a-long! Join Mark and his guitar as he plays some well-known songs so we can sing them together.
To join the session, please email Mark.Stone@unitedresponse.org.uk
Tuesday 23 November
10.30am – 11am
DJ Karl plays a mix to get your morning started, featuring the best songs of the 80s and 90s !
Listen live at https://urcommunitynetwork.airtime.pro/
Dance with Lucy
11am – 11.45am
This high energy class is designed to get you moving no matter your ability.
Lucy uses her experience to deliver a class that is fun and engaging, while developing new dances for you to show to your friends and family.
With regular performances, you will work as a group to master steps.
If you would like to join in, please contact: Matthew.Campbell@unitedresponse.org.uk
Wednesday 24 November
3pm – 4pm
Join us for an online house party hosted by our resident DJ.
DJ Phil will be bringing some old school classics for you to party along with.
To join DJ Phil’s Zoom, please email Matthew.Campbell@unitedresponse.org.uk
Thursday 25 November
Keep fit with Kat
11am – 11.45am
Kat, from Fit Strong Free, will be delivering her weekly fitness session for all abilities so you can stay fit whilst staying at home.
Please email Matthew.Campbell@unitedresponse.org.uk to take part in Keep fit with Kat.
Friday 26 November
3pm – 3.30pm
Have you had a good week or a bad week?
Either way you can come to ‘Weekly Wobbles’ and share your ‘wobbly’ moments of the week.
If you’ve got something to have a moan about, send an email to firstname.lastname@example.org and we’ll read it out!
For details of how to join the Weekly Wobbles Zoom session, please email Mark.Stone@unitedresponse.org.uk
UR Talent Show
4pm – 5pm
Do you have the voice of an angel? Perhaps you can tell some funny jokes? Whatever your talent is, we want to see you perform!
Email Mark.Stone@unitedresponse.org.uk for details of the UR Talent Show Zoom session.