This free easy read guide helps people with learning disabilities identify if, how and why they are being bullied, and offers advice on how to deal with it and who you can contact for help.

It outlines the different types of bullying, from verbal to physical, as well as what a hate crime is, using simple sentences and pictures.

It will tell you what to do if you feel bullied and provides phone numbers of helplines to call, and suggestions of who to ask for help.

UR Consultants tackle bullying

In 2011, our UR Consultants went around schools to educate children about the effects of bullying. In this video, they discuss the aims of the project and how it helped raise awareness of bullying of people with disabilities and mental health needs:

Find out more about UR Consultants