• Location: Dorney Lake, Windsor
  • Date:
  • Fundraising target: £500

The Superhero Tri, powered by Marvel, takes place on 12 August 2023 at Dorney Lake in Windsor.

There are three super distances to choose from and lots of super ways to take part in these unique tri challenges.

You can solo all three stages (a swim, cycle and push/run for any tri newbies out there), share the fun in a team relay, or Superheroes can recruit Sidekick teammates to tow, push and pull them around the entire course!

How can I take part?

We want to make it possible for you to use anything you might need to complete your challenge. There are no cut-off times and all types of gadgets are welcome on the course.

For the swim, you can use flippers or floats or be towed in a vessel on the water (just remember to let us know about your vessel when you sign up). For the cycle, all types of wheelchairs and adaptive bikes are welcome. For the final run/push, everything from baby buggies to race runners and powerchairs are actively encouraged.

Please remember to register everyone taking part or assisting in transition as part of your super team when you book – Superheroes and Sidekick buddies – as only those signed up as an official team member will be allowed on the course and/or in transition on the event day.

Each and every teammate will receive a T-shirt, medal and Super Kit Bag for your part in the super mission. So grab those masks and capes, sign up and save the day!

The super tri distances

Sprint: Swim 150m, Bike 3km, Push/run 1km

Half: Swim 400m, Bike 10km, Push/run 2.5km

Full: Swim 750m, Bike 20km, Push/run 5km

Plus Superheroes can win the chance to unite with stars from sport and screen in the Celebrity Superhero Tri!

Register your interest: Superhero Tri 2023

FAQs

Who can take part in the Superhero Tri? Everyone is welcome. All we ask is that all solo entrants, or at least one team member, considers themselves to have a disability of any kind.

Where is it? Dorney Lake, Eton College Rowing Centre, off Court Lane, Dorney, Windsor, Berkshire, SL4 6FJ

When is it? 12 August 2023

What’s the dress code? A Superhero outfit, of course! Check out some of these supersonic costumes to help you look and feel the part.

Can’t make it to Windsor?

Why not sign up for our At Home Superheroes virtual fundrasing challenge instead?